How do you use cereal in a sentence?
How do you use cereal in a sentence?
Cereal sentence example
- Maybe a bowl of cereal would help.
- After a breakfast of dry cereal , she donned the work gloves she had brought and retrieved the weed whip from the shed.
- More important than the cereal crops are the tropical and sub-tropical products of the coast zone.
How do you use breakfast in a sentence?
Breakfast sentence example
- Sit down and have breakfast with us.
- We’ll all have breakfast together.
- After breakfast tomorrow she would leave.
- Even Bird Song’s gilded front sign, advertising the bed and breakfast , had been washed of a year’s dust from the unpaved side street.
Do you have cereal for breakfast?
Answer: Breakfast cereal is made up from processed grain and is considered as a healthy early morning breakfast. Breakfast cereals claim to be packed with essential vitamins and minerals. Breakfast cereal are usually made up of corn, wheat, oats and rice.
Why is breakfast cereal important?
In addition to providing an important source of vitamins and minerals, breakfast cereals are also potentially important sources of antioxidants (5–7) and phytoestrogens (8) and are 1 of the most important sources of whole grains (9).
What are the top 5 healthiest cereals?
The 15 Healthiest Cereals You Can Eat
- Oats. Oats are a nutritious cereal choice.
- DIY Muesli. Muesli is both a healthy and delicious type of cereal.
- Homemade Granola.
- DIY Cinnamon Crunch Cereal.
- Kashi 7 Whole Grain Nuggets.
- Post Foods Grape Nuts.
- Bob’s Red Mill Paleo-Style Muesli.
- Ezekiel 4:9 Sprouted Grain Cereals.
What are the benefits of eating cereal?
an excellent source of carbohydrates. a significant source of protein. a good source of B group vitamins, including folate. a good source of many minerals, such as iron, magnesium, copper, phosphorus and zinc.
Can I eat cereal at night?
Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. You’ll likely wake up starving a few hours later or in the morning due to the over-production of insulin the sugar triggers.
What happens if you eat too much cereal?
If eaten too often, this can contribute to weight gain and health problems, including tooth decay and high blood pressure. But whether it’s puffed, baked or flaked, cereal can still form part of a healthy, balanced diet. It is also important that you eat breakfast regularly.
What happens if you eat corn flakes everyday?
Though it is inappropriate to call corn flakes completely unhealthy, yes, it may cause diabetes too. In general, processed food with loaded sugar content come under the category of high glycemic food and corn flakes with 82 glycemic food index may cause increased insulin levels in the body and lead to type 2- diabetes.
Which is better corn flakes or oats?
Oats contain a lot of fiber which makes it easily digestible and also reduces the level of cholesterol. Made out of milled corn, cornflakes are healthy food….Nutrition comparison of Oats and Corn flakes :
| Components | Oats | Cornflakes |
|---|---|---|
| Total Fat | 10.8 g | 0.4 g |
| Protein | 26.4 g | 7.5 g |
| Fiber | 16.5 g | 1.2 g |
| Carbs | 103 g | 84 g |
Why are corn flakes bad for you?
Corn flakes contain high levels of sugar in the form of high fructose corn syrup (HFCS). This means they have a high Glycaemic Index (GI) value, making them not apt for daily consumption.
Can cornflakes make you gain weight?
Cornflakes are not very high in calories and a filling meal. Having a bowl of cornflakes and milk in the morning keeps you full for longer, preventing you from bingeing in between meals. To lose weight quickly, avoid adding sugar to your cornflakes bowl. Instead, you can add some fresh-cut fruits to it and enjoy!
How many calories is a bowl of cornflakes with milk?
Nutrition Facts
| Amount Per Serving | Cereal | with 3/4 cup skim milk |
|---|---|---|
| Calories | 150 | 210 |
| Sodium | 300 mg | 17% |
| Total Carbohydrate | 36 g | 16% |
| Dietary Fiber | 1 g | 5% |
Are plain corn flakes healthy?
Verdict: Kellogg’s Cornflakes are one of the classics when it comes to cereal and no wonder they’ve been around so long – they’re really good for you. Cornflakes have a super low fat and sugar content – just don’t add too much sugar if you like a sweeter taste!
Which cereal is best for weight loss?
13 Best Breakfast Cereals For Weight Loss
- Kellogg’s Bite Size Unfrosted Mini-Wheats.
- Nature’s Path Organic Smart Bran.
- Kashi GoLean.
- Quaker Instant Oatmeal Lower Sugar Maple & Brown Sugar.
- Kashi 7 Whole Grain Nuggets.
- Post Bran Flakes.
- General Mills Wheaties.
- Kellogg’s Special K Red Berries.
Can I eat cereal and still lose weight?
Can you lose weight by eating only cereal? Yes, you can. As long as you pick the healthy options, control your portions and have a healthy dinner or lunch, you will shed off the extra pounds.
What are the three foods to avoid to lose weight?
Here are 11 foods to avoid when you’re trying to lose weight.
- French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not.
- Sugary Drinks.
- White Bread.
- Candy Bars.
- Most Fruit Juices.
- Pastries, Cookies and Cakes.
- Some Types of Alcohol (Especially Beer)
- Ice Cream.
How many weeks does it take to lose 50 pounds?
At a weight loss of two pounds per week, you will lose 50 pounds in 25 weeks, or a little less than six months. Remember, as you start losing weight, you will need to readjust your energy needs and move to a lower calorie level for every 10 to 15 pounds lost to keep losing weight at a consistent rate.
Can you lose 25 pounds in 2 weeks?
Is there a limit to the number of pounds a person can lose in 2 weeks? It is surprising that the amount of weight a person can lose in just 2 weeks without effort. It is truly possible to lose 20 pounds and more in just two weeks. If you have a lot of excess weight, losing only twenty pounds may seem doable.
Does pooping a lot mean you have a fast metabolism?
Does Going Often Mean I Have a Faster Metabolism? The answer is yes, no and maybe. Digestion and metabolism are not as closely correlated as many people think. Someone can have a fast metabolism and not go every day.
Why does my weight go up after I poop?
If you were to weigh yourself before and after pooping, the weight change on the scale would reflect the weight of the stool, which also contains protein, undigested fat, bacteria, and undigested food residues. Of course (and unfortunately), this doesn’t mean you’ve lost weight.