What ways do you express your feelings whether positive or negative?

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What ways do you express your feelings whether positive or negative?

Any thing from the above choices, you want to express your feelings productively, refreshing and constructively….Do Some Activities

  • listen to music.
  • do some artworks.
  • exercise such as jogging.
  • have some food trips.
  • make shopping.
  • have vacation trips.

What are the positive and negative emotions?

Think of happiness, joy, interest, curiosity, excitement, gratitude, love, and contentment. These positive emotions feel good. Negative emotions — like sadness, anger, loneliness, jealousy, self-criticism, fear, or rejection — can be difficult, even painful at times. Everyone feels them from time to time.

How do emotions positively and negatively influence critical thinking?

Research has suggested that when we are very emotional, our critical thinking abilities decrease dramatically. If athletes do not control their emotions, there are serious consequences. The more emotional they get, their ability to think critically decreases and they lose focus.

What are the top 10 negative emotions?

A few of the most commonly felt negative emotions are:

  • Fear.
  • Anger.
  • Disgust.
  • Sadness.
  • Rage.
  • Loneliness.
  • Melancholy.
  • Annoyance.

Why are my emotions so extreme?

Feeling heightened emotions or like you’re unable to control your emotions can come down to diet choices, genetics, or stress. It can also be due to an underlying health condition, such as depression or hormones.

What emotion do you experience the most?

The most frequent emotion was joy, followed by love and anxiety. People experienced positive emotions 2.5 times more often than negative emotions, but also experienced positive and negative emotions simultaneously relatively frequently.

How many emotions can humans feel?

27

Can you feel two emotions at once?

Ambivalence is a state of having simultaneous conflicting reactions, beliefs, or feelings towards some object. Explicit ambivalence may or may not be experienced as psychologically unpleasant when the positive and negative aspects of a subject are both present in a person’s mind at the same time. …

How do you control your feelings for someone you love?

Accept what the love meant to you But try to take the opportunity to acknowledge the good things about the relationship, including anything you might have learned from it. Validate those feelings. Give them space in your heart. Denying your emotions or their significance can hold you back.

How do you ignore feelings for someone?

Give yourself as much space as possible.

  1. This also means minimizing your contact online, too.
  2. If the person knows you have feelings for them, tell them you need some space.
  3. Staying away from someone you really like can be hard, but it’s an important part of putting a stop to these feelings.

How do I leave a girl I love?

How to Forget About a Girl: 15 Ways to Forget She Even Exists

  1. Why is it so hard to forget about some people?
  2. How to forget about a girl and never think about her again.
  3. #1 Stay busy.
  4. #2 Spend time with friends.
  5. #3 Do things that make you happy.
  6. #4 Vent about her to someone—once.
  7. #5 Stay away from her.
  8. #6 Delete her on all social media.

How do u know if a girl really loves u?

Watching for Signals. Look for eye contact. If a girl looks down when she first sees you, or if she lowers her head while smiling, it’s a strong indicator that she’s attracted to you. It can be hard to look someone in the eye when you have strong feelings that are not yet exposed.

Why does my girlfriend not want to sleep with me anymore?

The underlying reason why your girlfriend won’t have sex with you anymore is because she’s lost attraction for you. Yes, there is truth to the fact that women are aroused in different ways to men. They take longer to warm up and get turned on in different ways.

How do you know if a girl is serious about you?

How to Know if a Girl Is Serious About You

  • She responds quickly to your messages.
  • She remembers the little details.
  • She starts deep conversations with you.
  • She encourages and supports you.
  • She likes sharing personal space.
  • She shows you physical intimacy.
  • She says “we” instead of “I.”