Is Smartfood White Cheddar popcorn healthy?
Is Smartfood White Cheddar popcorn healthy?
Saturated Fat and Sugar The white cheddar flavor is actually fairly healthy compared to other varieties. Caramel and cheddar Smartfood popcorn contains butter, corn syrup, brown sugar, salt and artificial coloring. One serving is smaller — only one and a half cups — but it still has 140 calories and 8 grams of fat.
How many calories are in a cup of Smartfood White Cheddar popcorn?
Seriously delicious popcorn at 50 calories per cup or less. It’s like a cheesy snack dream come true.
How many carbs are in 100 calorie popcorn?
Pop Secret 100 Calorie Homestyle Popcorn Snack Size Bags
| Total Fat 3.5g | 4% |
|---|---|
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 3g | 11% |
| Total Sugars 1g | |
| Added Sugars 0g | 0% |
How many calories are in a small bag of Smartfood popcorn?
There are 240 calories in 1 bag (45 g) of Smartfood White Cheddar Popcorn (45g).
Is Smartfood a healthy snack?
Orville Redenbacher’s Smart Pop or Smartfood. Both of these popcorn brands claim to be “smart,” but only one gets a passing grade. Smartfood’s additional vegetable oil, cheese and salt take this from a natural, healthy snack to one that’s fat and salt-laden. The excess fat and salt make you crave more.
What is the best popcorn to eat on a diet?
6 Tips for Healthier Popcorn:
How many calories are in 2 cup of Smartfood popcorn?
Smartfood White Cheddar Popcorn
| Serving size About 2 1/2 cups (28g) | |
|---|---|
| Calories | 160 |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 0.5mg | 2% |
How many calories are in a bag of white cheddar skinny pop?
SkinnyPop® White Cheddar Popcorn. Pure Popped Perfection™. Per Serving (1 Bag). 100 Calories.
How do you make white cheddar cheese popcorn?
In a small bowl, mix together the cheddar cheese powder, mustard powder, and chili powder; set aside. In a small sauce pan or microwave, melt the butter. Pour the melted butter over the popcorn and shake or stir to coat popcorn evenly. Immediately pour the cheese mixture over the buttered popcorn; shake or stir to coat evenly.
What is the nutritional value of popcorn?
The Nutritional Value of Popcorn. Plain popcorn, prepared with no fat and without any toppings, has only 30 calories per cup, zero fat, cholesterol or sodium, 6 grams of carbohydrates, 1 gram of protein and 1 gram of dietary fiber.
What is white cheddar popcorn?
White cheddar popcorn is a classic snack food; it’s airy yet crisp, with just the right balance of cheese, butter, and salt. We recently tasted some of the most widely available varieties of white cheddar popcorn at our office in New York City, and today we’re sharing our thoughts on each — as well as our favorite national brand.