What is the scientific name of lemon leaves?
What is the scientific name of lemon leaves?
Botanical Name: Citrus limon (Rutaceae) Common Name: Lemon.
Is Lemon is a medicinal plant?
Lemon is one of natures most versatile fruits, and because of its high vitamin C content, antibacterial and astringent properties, lemon is the de facto garnish in herbal teas. Lemon is used in herbal medicine to help build immunity against colds, influenza, and other viral infections.
Can kumquats be eaten raw?
Kumquats are best eaten whole — unpeeled. Their sweet flavor actually comes from the peel, while their juice is tart. The only caveat is that if you’re allergic to the peel of common citrus fruits, you may need to pass up kumquats. If the tart juice turns you off, you can squeeze it out before eating the fruit.
Can a dog eat kumquat?
Kumquat & Dogs The good news is that kumquats are not toxic for dogs. However, as with any fruit, a dog should not eat too many kumquats. The rind contains citrus oil, which can lead to skin irritation in dogs and could even affect the dog’s liver.
What are the benefits of eating kumquats?
Nutritional Benefits They’re high in vitamins C (about 8 mg each) and offer some vitamin A (about 3 mcg each). The skin is full of fiber and antioxidants (substances that can protect your cells). Kumquats are also cholesterol-free and low in fat and sodium.
How many kumquats should you eat per day?
These little fruits pack a punch on the health benefits scale (which is why I can call it a healthy addiction). They are high in Fiber which aids in digestion and helps balance blood sugar. Four to five kumquats can supply close to 40% of the recommended daily allowance for fiber for an adult.
Do you eat the skin of kumquats?
The size and shape of a large olive, the kumquat is like an orange in reverse, with a sweet skin and tart pulp. So you don’t have to peel the kumquat; you simply eat the entire fruit. Thus its brilliance.
What are benefits of strawberry?
These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food.
Can I eat strawberries everyday?
While strawberries are a healthful addition to any diet, people looking to eat them should do so in moderation. Fruits typically are high in sugar despite their nutritional benefits, and strawberries contain 8.12 mg of sugars per cup. There is also a risk that strawberries may contain pesticide residue.
What is the best fruit to eat?
20 Healthy Fruits That Are Super Nutritious
- Apples. One of the most popular fruits, apples are chock-full of nutrition.
- Blueberries. Blueberries are well known for their antioxidant and anti-inflammatory properties.
- Bananas.
- Oranges.
- Dragon fruit.
- Mango.
- Avocado.
- Lychee.
What are the 10 healthiest fruits?
The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy because they’re rich in vitamins, minerals, and phytochemicals.